Reverse Effects is dedicated to facilitating clients in their health journey. Our practitioners will help you evaluate your health status by looking at your sleep, activity, food and stress levels and developing a plan of action to influence health outcomes in a positive manner. Schedule your holistic health evaluation today!
Benefits of Trigger Point Therapy for Muscle Knots
Trigger point therapy is an effective method for addressing and alleviating muscle knots, also known as trigger points. These trigger points are tight areas within muscle fibers that can cause pain in other parts of the body. Think of them as the “knots” you often feel in your muscles when they’re overly tight or stressed. […]